COCONUT WATER

 Coconut water has become a very trendy beverage in recent days, coconut water is the juice found in the center of a young, green or yellow coconut.

It is tasty, refreshing and also happens to be good for our well-being. It has several important nutrients, including minerals good for our health. Some of the benefits of coconuts water are as follow.

It cures fever, research has proven that fresh coconut water has what it takes to cure fever for all

persons, if fever patient takes in or drink coconut water, after sometimes the situation becomes down.

It gives blood, a study shows that coconut water also gives blood to all people both young and old. If a person needs blood, he or she can mix coconut water with milk and drink, this boast our blood more than some of the expensive blood tonic in the market.

It also support heart health, study shows that drinking coconut water helps reduce heart diseases.

As the coconut matures, some of the juice remains in liquid form while the rest develops into the solid flesh known as coconut meat. This fresh coconut meat also gives sperm for men who take it, the meat contains minerals especially manganese and copper which assist bone formation

Written by Prosper Prince Midedzi

Reference

 www.heathline.com

55 thoughts on “COCONUT WATER

  1. The article about the importance of coconut juice and the fresh coconut meat formed in the coconut is true. There are a lot of health benefits from consumption of coconut. I personally like to take coconut. Coconut purifies our system.

    Some people even say that when you take fresh coconut often, there will not be a need for drips to be administered on you when you fall sick. I wonder if it is factually accurate. I know fresh coconut does a lot but as to whether it is a substitute for drips, I don’t know. Frequent intake is good actually.

    Like

  2. The article about the importance of coconut juice and the fresh coconut meat formed in the coconut is true. There are a lot of health benefits from consumption of coconut. I personally like to take coconut. Fresh oconut purifies our system.

    Some people even say that when you take fresh coconut often, there will not be a need for drips to be administered on you when you fall sick. I wonder if it is factually accurate. I know fresh coconut does a lot but as to whether it is a substitute for drips, I don’t know. Frequent intake is good actually.

    Like

  3. This is an eye opener. I have been with coconut all this while but never knew that it possesses all these virtues.

    Mr. Midedzi Prosper, you’re the best communicator ever.

    Thanks very much sir.

    Like

  4. I don’t know much about this coconut water but this is wonderful I have learned a lot. Now I have to start mixing coconut water and milk. 👍

    Like

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