Imagine trying to live a good and healthy life without eating healthy food???
“Let food be thy medicine, and medicine be thy food.”
Those are famours words from the ancient Greek physiccian Hipporates, often called the father of Western medicine.
Happy day! it is amazing how the true nature help us daily. If you have resolve to eat healthier, a salad is probably your go-to nutitious meal. Which help boost your immune system and stand firm, healthy, sronger and leave longer. Now, all you need to crave for is a bowl full of rich but fresh, and colourful salads to start your long journey.
Salads can be creative, balanced, healthy and tasty. A simple and fulfilling meal, easy to prepare, fresh and rich with nutrients. Salad can represent the beauty of nature also as the colours come together in the bowl.
Remember , salads keep best when the dressing is stored separately from the rest, Depending on how long you plan to keep it.
Imagine putting together your natural and colorful vegetables for a healthy salad! Yummy 😋
If you’ve resolved to eating healthier, a salad is probably your go-to nutritious meal. But it doesn’t take long to grow tired of the same old bowl of greens. You will totally fall in love with it try.
1 cup lettuce, chopped
1/4 cup Sweet Corn (optinal)
6 oz Shrime
1/8 tbsp Salt
1 tbsp Olive oil
1/8 tbsp Ground black pepper
1/4 Red onion hopped
1 tbsp Lime juice
1 tbsp grounded garlic
1 tbsp. white vinegar
Always remember to wash your ingredients with a clean water or under a runing water and vinegar or use salt to replace the vinegar
- Wash your shrimps in a clean water
- Plade them into a clean pot
- Add water and a slice of lime
- Put it on fire and allow it to boil for about 5 to 10 minutes
- Pour the shrimps into a colander after cooked and allow them cool down
- Peel the shrimps
- Chop the avocado into a cubic shape
- Slice the rest of your ingredients like the lettuce, tomato, onion, and cucumber to garnish your healthy salad.
Viola, YOUR ALMIGHTY AVOCADO SHRIMP SALAD IS READY TO-GO
VIDEO: Natashas Kitchen
WRITEN BY: GIFTY BERENGERE CROWIS